We've made it through another hectic week and finally it's Friday! I thought it would be fun to challenge my readers to buy produce from your local farm or market and cook a healthy delicious meal for your family and friends. September is a great month to ride over to the farm because they are getting ready to sell Fall produce. The crunchy lettuce, butternut & aacorn squash, apples, brussels sprouts and many other delicious fruit & veggies will be ready to pick! So what are you waiting for? Let's go! =]
Riding out to the farm and taking time to enjoy the sunshine and outdoors is great for the whole family, a group of friends or even alone. Everyone will have a blast picking their own stuff while detoxing from technology, town/city life & overall just slowing things down and enjoying peaceful company and beautiful weather. Breathe, relax and laugh a little!
The weekends are such a perfect time to reflect on the week, how you feel & how you make others feel. In addition to cooking up a farm fresh meal, I also ask that you think about the things you're grateful for and to compliment someone. A little love and kindness can brighten up someones day and in return will make you happy and thankful for the family and friends beside you.
Lots of Love,